I’ve gotten into this posture before but never with this much awareness of what exactly goes on im my body when in the pose. Thankful for the continuous learning. Grateful for my teachers. #yoga #health #heart #fitness #exercise #ashtangi #mat #feeltheyogahigh #pose #practice #asana #play #fun #stretch #balance #om #namaste #homepractice #love #ashtanga #weightloss #workout #strength #core #aycyambassador #igyogis #flow #vinyasa #hollowback #inversion #forearmstand

I’ve gotten into this posture before but never with this much awareness of what exactly goes on im my body when in the pose. Thankful for the continuous learning. Grateful for my teachers. #yoga #health #heart #fitness #exercise #ashtangi #mat #feeltheyogahigh #pose #practice #asana #play #fun #stretch #balance #om #namaste #homepractice #love #ashtanga #weightloss #workout #strength #core #aycyambassador #igyogis #flow #vinyasa #hollowback #inversion #forearmstand

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